Mission: Accomplished

I ran 11 miles this Saturday, bringing my weekly total to 22 miles for last week. Not bad. Of course, I haven't run since then....

The big wedding was this weekend so I didn't get any running in at all. Hopefully I'll be able to drag myself out of bed tomorrow. My goal for Wednesday is 7 miles. Thursday I'll try to do some fartleks, 6 miles total. That leaves my long run for Saturday again.

10/8/05

Run time: 1:53:46

Distance: 11.00 mi

Avg. Pace: 10:20 / mi

Best Pace: 05:42 / mi
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WEEKLY TOTAL 10/1/05 - 10/8/05: 22 miles
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