Only 18 miles this week

It rained this morning, but I still managed to get out there for a run just after 6 a.m. It helped that I didn't realize it was raining until I was already out there...my goal was just to run 3 or 4 miles. Three miles later, I felt great and thought, Maybe I should do 7 miles. I finally felt like myself again, like I was actually leaving the ground with each step, and not dragging my feet. I know it was because those fartleks yesterday woke up my legs and reminded them what it feels like to run a little faster!

I did 5 miles, but only because I wanted to get back early to make pancakes for Andy before he took off for work. I made it back just in time. :-)

I didn't even hit the 20 mile mark this week, but it's okay. I'll do better next week.

Run time: 00:47:27

Distance: 5.01 miles

Avg. pace: 09:29 / mi

Best pace: 07:01 / mi
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WEEKLY TOTAL 10/8/05 - 10/15/05: 18.23 miles
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