Holidays make for rough running

After doing so good last week, Turkey Day is going to mess up my entire schedule this week! Maybe. I won't be able to run Thurs because we'll be on the road. And now the weather is getting nippy again and I don't know if I'll have the guts to go out there in 30-40 degrees weather. It was so windy today that I couldn't go out at 6 a.m. I did manage to do tomorrow's weight workout and then run outside like a maniac for some quick intervals. Well, maybe not so quick with that wind resistance.

Here's what I managed today:

4x1:00 AI

Run time: 00:04:00

Distance: 0.54 mi

Avg. Pace: 07:25 / mi
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6 GP (1 + 5, fiddling with my GPS)

Run time: 00:05:48

Distance: 0.74 mi

Avg. Pace: 8:22 / mi (1st), 7:38 / mi (2-5)
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TOTAL DISTANCE: 1.28 miles