Buddy's Mama, the Runner

My running journal and random photos.

Friday, November 04, 2005

Trying to get back to normal...

Things still aren't normal after Wilma. There is so much debris lying around, running has become like an obstacle course. The weather is cooling down considerably, too, and my body is struggling to adjust. I managed a decent 5.5 miler yesterday. Still waaaaay below my weekly average. I'm hoping to do a long run this weekend. The realization of a marathon (Miami) looming in the not-so-distant future scared me a little this week. I have to get those long runs in!

Stats from the Garmin later...

11/3/05

Run time: 00:52:34

Distance: 5.56 miles

Avg. pace: 09:27 / mi

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