Starting over...again
It's a miracle! I ran yesterday! And today! Hallelujah. The temp was 65 degrees yesterday (admittedly, my preferred temperature for running). So I had absolutely no excuse for not getting out there. And I had the day off, so I really had no excuse. It was so perfect out, my only regret was that I didn't stay out there longer. But considering I haven't run continously for that long in ages, I didn't want to push it.
My goal was just to get my butt out the door and do 30 minutes, but I ended up doing 40. It felt so good. I knew I'd be a little sore this morning (and I was), but it wasn't too bad. I know I ran ridiculously slow...I'd be lucky if I did 4 miles.
I felt like walking this morning, so I headed out thinking I'd walk a lap and jog a lap. I ended up walking one lap and running 4. Not too bad. Three miles total. If I go for my after-dinner walk, I'll cover another mile for a total of 4.
I'm finally starting to look forward to having some time on the weekends to try to do a longer run. I have to get my motivation back somehow!!!!
My goal was just to get my butt out the door and do 30 minutes, but I ended up doing 40. It felt so good. I knew I'd be a little sore this morning (and I was), but it wasn't too bad. I know I ran ridiculously slow...I'd be lucky if I did 4 miles.
I felt like walking this morning, so I headed out thinking I'd walk a lap and jog a lap. I ended up walking one lap and running 4. Not too bad. Three miles total. If I go for my after-dinner walk, I'll cover another mile for a total of 4.
I'm finally starting to look forward to having some time on the weekends to try to do a longer run. I have to get my motivation back somehow!!!!

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