Wednesday's run

My goal today was 5 miles. It almost didn't happen. I was so sleepy...I managed to get out the door, and thought, maybe I should just do 30 minutes. That sounded easy enough. And it was. And I felt good enough to do another 20 for a total of 50 mins. I took a few more walking breaks, which increased my avg pace, but oh well. I like this walking thing.

On a much happier note, today is our 3-year anniversary!!! :)

Run Time: 53:04

Distance: 5.16 miles

Avg. Pace: 10:17 / mi (those darn walk breaks!)

Best pace: 6:34 / mi

Total so far this week: 9 1/2 miles

My goal for Friday's run is 7 miles...let's hope I can get out of bed early enough!