Buddy's Mama, the Runner

My running journal and random photos.

Wednesday, May 03, 2006

Wednesday's run

All of my Wednesday posts seem to have the same title. But what else can you say about a mid-week run? It's hump day and thankfully the week is almost over. My goal today was another 4 miles. Again, some carefully planning allowed me to get out the door just a little earlier (putting out my running clothes the night before works!) and squeeze in another mile and a half. I feel fantastic now that I'm running again, and I'm starting to look forward to my runs instead of dreading them as I had been lately. I don't, however, enjoy the feeling of bruised toenails squished into pointy-toe heels. Ouch! I can't wait to put my flip flops on.

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Run time: 00:52:36

Distance: 5.50 miles

Avg. Pace: 09:35 / mi

Best Pace: 06:55 / mi

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