Anti-anxiety run

My parents are visiting today. I decided to run to shake off some of the anxiety. I don't know why I'm so nervous, but whatever the reason, running helps. I did an OK 4 miler, sticking with my new trusty loop. I've been taking more 1-minute walk breaks lately, to give my legs a break from the hills.

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Run time: 00:39:40

Distance: 4.01 miles

Avg. Pace: 09:55 / mi
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Mile #1: 09:51
Mile #2: 09:36
Mile #3: 09:31
Mile #4: 10:06
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Haze, 72 degrees
Felt like: 72 degrees
Humidity: 100%
Dewpoint: 72 degrees F
Visibility: 8.0 miles
Pressure: 29.95 in., steady
Winds: From N at 3 mph