Buddy's Mama, the Runner

My running journal and random photos.

Friday, June 30, 2006

Cool & comfortable run

I have to admit that there is one distinct advantage to living up here: it's nice and cool in the mornings. Well, cool for Florida, anyway! I got goosebumps as I walked out of the house. My goal today was only 3 miles, but the weather definitely was tempting me to go farther. I just didn't want to overdo it. Instead, Andy & I got to enjoy some sunshine with Buddy on our patio, which is usually hard to bear after 8 a.m.

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Run time: 00:29:31

Distance: 3.01 miles

Avg. Pace: 09:49 / mi

Best Pace: 06:31 / mi
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Mile #1: 09:50
Mile #2: 09:40
Mile #3: 09:43
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Sunny, 67 degrees F
Felt like:
Dewpoint:
Humidity: 91%
Visibility: 2.2 miles
Pressure: 30.08 in., rising
Winds: from NNW at 2 mph

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