A leave of absence

I took a couple of weeks off from running...I don't know if it was deliberate, or borne out of laziness, but there it is. I felt great until Day 14, when I realized that after Day 15, my work clothes would no longer fit. Guess that's my limit without running. I watched what I ate (except for my chocolate addiction, which was worsening), and did yoga every day, usually twice a day, for at least an hour to an hour and a half. But too much chocolate and not enough running definitely shows up where I least like it to (read: the belly). So I laced up today and felt great. Nothing crazy. Only 3 miles. I think 3 runs a week will serve me well (which is what I used to do, way back before I became Buddy's Mama, the Psycho Runner). I still enjoy yoga so much more and don't want to reverse all my hard work. One short run and I can no longer touch my toes!


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Run time: 00:31:05

Distance: 3.02 miles

Avg. Pace: 09:31 / mi
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Mile #1: 09:39
Mile #2: 09:29
Mile #3: 09:25
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Fair, 69.8 degrees F
Felt like: 70 degrees F
Humidity: 68%
Dewpoint: ?
Pressure: 29.97 in., rising
Visibility: 10.0 miles
Winds: From SSE 3.5 mph