Starting over

I don't think I've ever gone this long without running...and it shows. I gotta say, I love Phil Kaplan, but I NEED cardio! Yikes. I went from feeling great to not being able to fit into nearly any of my pants. VERY scary. To make matters worse, the temps dropped. More than I expected. Then a breakthrough: B&G let us keep their treadmill at our place. Woohoo! I ran yesterday for the first time in a very long time and it was great! Four miles. Until I get back into it for real, I'm leaving the Garmin behind. I might not even run outside. I don't care how fast I'm going, as long as I run at least 4 miles. I can't wait to get back on the machine again tomorrow.

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Run time: 00:45:00

Distance: 4.25 miles