Thursday's run

I actually did the run that was scheduled for today! A first! Today I was supposed to run 5 miles, including 4 x [1:30] AI, and 5 GP. I can't figure out how to turn off the interval training on my Garmin. I've been turning it off and on again to reset it; the result is that my run gets recorded in segments.

3-mile run:

Run time: 00:27:46

Distance: 3.00 mi

Avg. Pace: 09:15 / mi
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4 x [1:30] AI

Run time: 00:06:00

Distance: 0.75 mi

Avg. Pace: 07:58 / mi
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Back to start

Run time: 00:04:06

Distance: 0.38 mi

Avg. Pace: 10:54 / mi
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5 GP

Run time: 00:04:50

Distance: 0.62 mi

Avg. Pace: 07:45 / mi
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Back to start

Run time: 00:06:16

Distance: 0.62 mi

Avg. Pace: 10:05 / mi

TOTAL DISTANCE: 5.37 MILES