I almost didn't make it
Another sleepy morning. My motivation was down to an all-time low. Can't I just go back to sleep??? Even after I got dressed I was still yawning. We went to bed at 10 last night!!! Surely, I got enough sleep! In any case, I told myself I would at least do 30 minutes, which is the bare minimium in my mind...
As I turned the corner to leave our community, Andy pulled up alongside me on his way to work. A quick kiss was enough to keep me going. :) I ended up doing 5 miles. My goal (originally) was 7.
I took a long walk break after the 3rd mile, about when I stopped for some H2O. That killed my avg pace. Otherwise, it wasn't too shabby for being so tired.
We're going to B&G's this weekend, and it's supposed to be in the 40's overnight. I doubt I'll run (at least not in the a.m.)...but I'm taking my gear with me just in case! I'll be happy to get in another 3-miler.
Run time: 0:50:49
Distance: 5 miles
Avg. pace: 10:10 / mi
Best pace: 07:07 / mi
As I turned the corner to leave our community, Andy pulled up alongside me on his way to work. A quick kiss was enough to keep me going. :) I ended up doing 5 miles. My goal (originally) was 7.
I took a long walk break after the 3rd mile, about when I stopped for some H2O. That killed my avg pace. Otherwise, it wasn't too shabby for being so tired.
We're going to B&G's this weekend, and it's supposed to be in the 40's overnight. I doubt I'll run (at least not in the a.m.)...but I'm taking my gear with me just in case! I'll be happy to get in another 3-miler.
Run time: 0:50:49
Distance: 5 miles
Avg. pace: 10:10 / mi
Best pace: 07:07 / mi


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