Buddy's Mama, the Runner

My running journal and random photos.

Saturday, August 26, 2006

Week 2: Day 2

I was prepared for the lovely humidity this morning...I strapped on my fuel belt with just one bottle. Unfortunately, however, I forgot how miserable it is to run with the damn thing. But by mile #2 and a steep hill looming in front of me, I downed the bottle and the belt was a lot less cumbersome. I dreamed about today's route last night...and I thought it would be great, but...not so much. I ended up having to run uphill almost all of the way. The only good part was that I didn't have to run uphill on the last leg. I still managed on ok 4-miler.

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Run time: 00:38:23

Distance: 4.01 miles

Avg. Pace: 09:35 / mi

Best pace: 07:00 / mi
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Mile #1: 09:30
Mile #2: 09:20
Mile #3: 09:52 (1 min. walk)
Mile #4: 10:18 (0.45 mi), 09:05 (0.56 mi)
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Haze, 73 degrees F
Felt like: 73 degrees F
Humidity: ?
Dewpoint: 73 degrees F
Pressure: 29.96 in., dropping
Visibility: 5.0 miles
Winds: From WSW, 5 mph

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